| Defining Target Weight at BMI of 30 |
| Height |
Target Weight |
| 4' 10" |
142 |
| 4' 11" |
147 |
| 5' 0" |
152 |
| 5' 1" |
157 |
| 5' 2" |
163 |
| 5' 3" |
168 |
| 5' 4" |
173 |
| 5' 5" |
179 |
| 5' 6" |
185 |
| 5' 7" |
190 |
| 5' 8" |
196 |
| 5' 9" |
202 |
| 5' 10" |
208 |
| 5' 11" |
214 |
| 6' 0" |
220 |
| 6' 1" |
226 |
| 6' 2" |
232 |
| 6' 3" |
239 |
| 6' 4" |
245 |
| 6' 5" |
252 |
